The holiday season is often painted as the "happiest time of the year," filled with joy, laughter, and togetherness. But for many, it's a season that can feel heavy, challenging, and even isolating.
"I think it's important to normalize that," says Abby Moran, a licensed therapist with Safe Alliance. "The holidays can be extremely challenging, and that's okay."
If the holidays feel tough this year, Abby offers a heartfelt reminder: you're not alone. Here are her thoughts on ...
Read more