What Trauma Does to the Brain (And Why You’re Not Broken)
"You're stressed, you're kind of in this high emotional state... You're not sleeping. Your appetite's all over the place. You're not taking care of your body, and that just adds to everything else the trauma is already doing. It all cycles on top of each other." - Stephanie Ledbetter, Safe Alliance When you're dealing with trauma, it can feel like your whole world gets turned inside out, and that's ... Read moreIn an emergency please dial 911
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