How Yoga Can Aid Healing for Survivors
For survivors of domestic and sexual violence, healing is not just about survival. It's about rediscovering strength, reclaiming control, and rebuilding a sense of self. While therapy and support groups provide essential guidance, movement-based practices like yoga offer another pathway to empowerment. At Safe Alliance, yoga has become an integral part of this journey, thanks to Aprhyl, a Certified Peer Support Specialist, and dedicated volunteer Kelly, a Davidson College senior and yoga instr ... Read moreAngela’s Pathway to Peace and Healing with Safe Alliance
Angela's life was marked by daily struggles and fear under the control of an abusive partner. He isolated her from family and friends, forbade her from working, and subjected her to ongoing physical and emotional abuse. She felt trapped and terrified, unsure if she could ever break free or survive on her own without his financial support. One night, her abuser strangled her to the point of unconsciousness, threatening to kill her if she tried to leave again. As he fell asleep, Angel ... Read moreIn an emergency please dial 911
Call the Greater Charlotte Hope Line 24/7 for info on parenting, domestic violence and sexual assault 980.771.4673.
