How Yoga Can Aid Healing for Survivors
For survivors of domestic and sexual violence, healing is not just about survival. It's about rediscovering strength, reclaiming control, and rebuilding a sense of self. While therapy and support groups provide essential guidance, movement-based practices like yoga offer another pathway to empowerment. At Safe Alliance, yoga has become an integral part of this journey, thanks to Aprhyl, a Certified Peer Support Specialist, and dedicated volunteer Kelly, a Davidson College senior and yoga instr ... Read moreIn an emergency please dial 911
Call the Greater Charlotte Hope Line 24/7 for info on parenting, domestic violence and sexual assault 980.771.4673.
